The AI Shelf · UK · Week 42, 2026
How to Tell Anxiety to Sod Off
by James Withey
On one list this week. Here is how often ChatGPT, Claude and Gemini recommend it, and the reader questions that bring it up.
- #19Books about anxiety6%
4 of 72 answers · new this week
- Live shelf
- 8%
- Memory shelf
- 0%
It came up when readers asked:
- “What are some underrated or lesser-known books about anxiety that more people should read?”
- “I loved Notes on a Nervous Planet and want more books like it, funny and honest about anxiety but not too clinical. What would you suggest?”
- “What are the best books about anxiety written by British authors? I'd like something that feels relatable to life in the UK.”
Is this your book, or one like it?
Paste an Amazon link. The free check shows how often the assistants recommend the book, who they name instead, and what to fix first.