The AI Shelf · UK · Week 42, 2026
Mind Over Mood: Change How You Feel by Changing the Way You Think
by Dennis Greenberger, PhD & Christine A. Padesky, PhD
On one list this week. Here is how often ChatGPT, Claude and Gemini recommend it, and the reader questions that bring it up.
- #10Books about anxiety8%
6 of 72 answers · steady (was #34, within the normal wobble)
- Live shelf
- 6%
- Memory shelf
- 13%
It came up when readers asked:
- “What are the best books about anxiety that actually help? I've struggled with it for years and want something worth reading.”
- “I'm completely new to self-help books and just got diagnosed with generalised anxiety. Where should I start?”
- “I want to get something for my mum who's been really anxious since she retired. She likes gentle, practical reads. Any book ideas?”
- “Can anyone recommend books about health anxiety specifically? I keep googling symptoms and spiralling.”
- “If I could only read one book to understand and manage anxiety, which should I read first?”
Put this on your website
The badge shows the book's best place in an AI Shelf top 10 and updates itself every week. It links back here, so readers can see the chart.
<a href="https://bookscore.publishing.co.uk/shelf/book/mind-over-mood--greenberger"><img src="https://publishing.co.uk/bookscore-api/api/badge/mind-over-mood--greenberger.svg" alt="Named on the AI Shelf: Mind Over Mood: Change How You Feel by Changing the Way You Think" width="240" height="72"></a>
Is this your book, or one like it?
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