Book Score

The AI Shelf · UK · Week 41, 2026

The Anxiety and Phobia Workbook

by Edmund J. Bourne

On one list this week. Here is how often ChatGPT, Claude and Gemini recommend it, and the reader questions that bring it up.

  • #14
    Self-help books

    5 of 72 answers · steady (was #22, within the normal wobble)

    Live shelf
    10%
    Memory shelf
    0%

    ChatGPT 1Claude 4

    It came up when readers asked:

    • “I've got a really rough week at work coming up. Which self-help book would help me cope with stress and keep my head together?”
    • “I want to get into the psychology of anxiety but don't know where to start. What's the one book I should read first on the subject?”

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